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Cathy Chapple's avatar

I love this idea of therapeutic minimalism. Remembering it is not about us as amazing physios, it’s about what what the patient needs. I recently had two participants on a clinical trial for people with knee osteoarthritis. They were both very busy and already exercising to a high level at different gyms- even with their chronic knee pain. However, they were largely compensating for quads weakness by doing closed chain type of exercise. My only contribution was to teach them an isometric isolated quads contraction, and convince them to do it regularly to fatigue. Helped them both - to their surprise. Not a theraband or weights machine in sight. The isometric quads contraction - a thing of beauty!!!

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César Niño's avatar

Pensé en el poder pastoral de Foucault, en la ignorancia arrogante de Boaventura de Sousa Santos y la falta de resonancia de Harmut Rosa.

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